April Collective Meditation: Earth Day

This experience is a 30-minute sound bath and meditation sit with other members of the Hrblgy community. Come, get comfortable, and sit/stand/lie with us in meditation. Meditation as a practice can be incorporated into your daily life. It's a mode of connecting with your inner universe. Sharing this awareness with others in community meditation offers a space to step into our oneness with all that is. Heal self, heal others.

EARTH DAY SPIN: If accessible for you, join in on this meditation somewhere outside. We'll be sitting, standing, or lying on Mama Gaia during the session in honor of Earth Day. Join us if you can (& want to!)

WHAT TO EXPECT:

This is a simple meditation sit. We'll join the virtual space, do a grounding practice, and begin the meditation with sound healing instruments.

HOW TO PREPARE:

• BE COMFY: Wear comfortable clothing that you can breathe easily in.
• SET THE VIBE: Do what you need to make the space around you one that you feel comfortable meditating in. Light incense, smudge, dim the lights, light a candle, do whatever you need to feel good. None of this is required for a good session, your intention and presence are what guide you.

FOLLOWING THE MEDITATION:

• Feel free to journal any downloads that came to you during the meditation or write about how you're feeling.
• Allow this meditative state to usher you into the rest of your night/day, remembering that the peace we tap into is eternally yours.